Teachers

Owner
Heather's yoga journey began in 2005 in a corporate midday yoga class. Noticing how much better she was equipped to handle stress in the afternoons than in the mornings, she couldn't ignore the direct correlation to the practice. As Heather continued to practice regularly, the benefits went well beyond stress management and she decided to leave her corporate career of 20 years and dedicate her life to sharing the practice that changed her life with others. She began teaching yoga in 2012 and opened her first studio in 2015. Heather has taught thousands of classes and has led several teacher trainings. Each experience has equipped her with profound learnings and she is grateful for each one. Her mission at Las Olas Yoga and as a yoga instructor is to provide a space and a practice that invites students of all levels on a journey of self-exploration and self-discovery that they can take off the mat to lead a consciously-aware, loving and fulfilled life. Her approach to teaching yoga combines a focus on alignment with the freedom and creativity of a Vinyasa flow in a fun, relaxed environment. Her flow classes are meant to take students off of autopilot to allow them to drop fully into their practice. Her foundations classes are designed to be accessible to first-time students yet creative and unique for long-time students that prefer a slower practice, heavily rooted in alignment. For those that enjoy acronyms, Heather is an E-RYT 500 hour, YACEP certified yoga instructor.

Studio Manager
Keely is a passionate and dedicated yoga teacher with over 10 years of experience. Through creative sequencing, mindful movement and breathwork, Keely encourages students to harness the power of presence, cultivating greater self-awareness and inner peace. Keely believes yoga is not just about physical postures but about fostering a self confidence that extends beyond the mat. Students leave Keely’s classes with a sense of inner strength and resilience, empowering them to approach life’s challenges with clarity and self-assurance. By integrating the physical benefits of yoga, Keely guides students to tap into their full potential, helping them live more vibrant and fulfilling lives, both on and off the mat.

After her first savasana in 2013, Amy fell hard and fast in love with the practice of yoga and began teaching it the very next year. Since then, she has taught thousands of hours in group classes, workshops, private lessons, and more, and she has over 600 training hours for teacher development. Amy's main focus in any classroom is to hold a space where practitioners can feel free and safe to explore and develop their practice in whatever way is best for them. You can expect to laugh a bit and sweat a lot in her Flow classes, find some meditative chill time in her Yin and Restore classes, and just maybe find a deeper connection with your Self and the world around you in any class you take with her.

Introduced to yoga as a child by her aunts, Carly has practiced for over 15 years. Yoga was the beginning of her career in alternative health, which is reinforced by a master's degree in public health and through personal experience with plant medicine and natural healing. She took her first teacher training online in 2022-2023 and followed it up with a second RYT-200 through Las Olas Yoga under Amy Baldacci in 2023-2024. In Carly's classes you will find a deep sense of meditation mixed with adaptability and acceptance. Carly believes yoga is for everyone and her greatest wish is to share the magic of the practice with all by making each pose and transition accessible.

Dafna first discovered yoga while serving in the military, and it only took one class for her to be completely hooked. The focus, presence, and deep centering she experienced drew her in, sparking a desire to explore the practice further. Just one year later, she earned her teaching certification, and she has been guiding students ever since. With over nine years of teaching experience and more than 750 hours of training across various styles, Dafna brings a well-rounded and dynamic approach to her classes. She is passionate about every facet of yoga—meditation, breathwork, philosophy, and movement—and believes in both depth and breadth in practice. Her teaching philosophy emphasizes being caring rather than careful, encouraging students to step outside their comfort zones without fear but with curiosity and empowerment. Dafna meets students where they are, supporting their individual goals and intentions for their practice. In her flow classes, expect a mix of active mobility, unique and playful transitions, and strength-building holds. In her foundations classes, she breaks down fundamental postures with clear explanations and refinements. In her restorative classes, she guides students through long, supported stretch holds, breathwork, and guided meditations. No matter the class, Dafna creates a space for students to explore, grow, and connect—both on and off the mat.

Emily was introduced to yoga in 2012 when she walked into a class at her local gym. At first she was drawn to the physicality of the practice but it didn't take long for her to realize the spiritual, mental and emotional benefits. Yoga quickly became the greatest way for her to practice self-care. Emily completed a 200 hour teacher training program in 2013 and spent the next 3 years teaching at various locations in her hometown of Brookfield, Wisconsin before moving to Fort Lauderdale in the spring of 2016. Upon moving to Fort Lauderdale, Emily began working and teaching at Ashtanga Yoga Worldwide. In 2018, she completed a year long training program under the guidance of world renowned yoga teacher Greg Nardi. Emily continues to experience the incredible benefits and healing powers of yoga through her daily practice and it brings her great joy to share the gift of yoga with others. She enjoys getting to know her students and believes in offering personalized instruction and guidance to fit each student's unique body and mind.

Justin came to yoga after working as a top sales representative in the high stress industry of finance. Like many others who have found themselves drawn to this ancient practice, Justin’s passion for yoga ignited most when he began to study yogic philosophy. After four years of dedicated practice, he took the leap to become a teacher and leave the corporate world. Justin’s primary interest is in inversions and arm balances, both because they are challenging and also require a focus mind that creates internal stillness. Justin’s teachings reach beyond the physical aspects of yoga and has a strong passion for the subtle ones such as meditation and pranayama. He is a devoted student of yogic philosophy, and continues to see himself as a student, as he travels the world to gain more knowledge. Justin has completed multiple 500-hour yoga teacher trainings, received the FRC mobility certificate, and most recently, completed the Mindfulness Based Stress Reduction training.

Kate is a dedicated yoga and wellness enthusiast with over 9 years of experience, including founding and running her own cozy yoga studio. She thrives on creating welcoming spaces that nurture both mind and body, fostering a sense of community and mindfulness. Her approach is all about connecting with each individual, offering personalized guidance, and building lasting relationships. Kate is passionate about teaching students at every level, from beginners to advanced, helping them build strong foundations, refine their alignment, and explore advanced variations that are fun and feel good in their body.

Michael uses yoga as a metaphor for life, believing that a yoga journey should be fun and engaging while also challenging one to test and expand their limits. As a 500-hour Registered Yoga Instructor, he recognizes that he is teaching real people with their own stories. Yoga and meditation have made him a healthier, more aware person, opening his eyes to a world of positive opportunities, and he is truly grateful to share what he has learned with others. Each class he teaches has its own unique beat, vibration, and pulse. He focuses on alignment-based poses to deepen the practice, drawing from his dance background to create interesting and original sequences. This allows students to move authentically, finding their own rhythm and truth through movement.

Stacey began her yoga journey in 2000, practicing in the comfort of her living room with a DVD after the birth of her son. What started as a simple workout quickly became a profound and transformative practice that would change her life in ways she never anticipated. After years of deepening her own practice, Stacey received her 200-hour yoga certification in 2019, eager to share the benefits of yoga with others. As a teacher, Stacey creates a welcoming, soulful space for her students to explore and connect with their physical bodies, minds, and spirits. Her classes are a blend of fun, creativity, and mindful movement, designed to challenge students while honoring the importance of ease and relaxation. With an emphasis on balancing effort with surrender, Stacey encourages students to listen to their own bodies, cultivate awareness, and find joy on and off the mat. Whether you're new to yoga or a seasoned practitioner, Stacey's classes offer an opportunity to grow, heal, and tap into your own inner wisdom.

You will feel Tammy's heart before you hear her voice. This is why she loves yoga. Not only does yoga unite your mind, body, and spirit; but yoga also unites us as a community. Tammy believes that yoga is for everyone who walks through the door. In her classes, the goal is not to just ground and nurture your body through creative sequencing, but to also stimulate your mind and spirit through thought-provoking readings and meditations that help guide you towards inner peace. It is Tammy's hope that each of you will step off the mat feeling balanced, nourished, and full of life.

When Violeta began her yoga journey, she was captivated by the power of yoga and its ability to bring harmony to the mind, body, and spirit. A few years into her practice, she felt inspired to deepen her understanding and share the benefits of yoga with others. She completed her Yoga Teacher Training in Bali, where she embraced a teaching style rooted in gentleness and patience. In her classes you can find a calming and relaxed ambience that invites you to explore and connect with yourself.