Las Olas Yoga

Movement - Mindfulness - Community

yoga beginners
About Us

Movement, Mindfulness & Community

We are a Fort Lauderdale yoga studio in the heart of downtown on Las Olas Blvd.

At Las Olas Yoga, our mission is to create a sanctuary of well-being, where movement, mindfulness, and community intersect. Step into our space and instantly feel a sense of calm and serenity, carefully cultivated to nurture your journey towards inner peace and self-discovery. We provide a welcoming environment where you can reconnect with old friends, forge new connections, and practice together as a supportive community.

All of our classes are taught in a non-heated environment, allowing you to fully immerse yourself in the practice without external distractions. Our dedicated team is committed to guiding you on a transformative path, where movement becomes a catalyst for healing, mindfulness deepens your connection with the present moment, and the power of community lifts your spirit.

Join us at Las Olas Yoga and experience a place where wellness, healing, and self-discovery come together, creating a space of growth, connection, and transformation.

las olas boulevard

Location

We are located in the heart of downtown Fort Lauderdale on Las Olas Boulevard directly across from the Las Olas parking lot. On the corner of Las Olas and 13th Street on the 2nd floor, our entrance is via the courtyard on 13th. Abundant parking is available in the Las Olas parking lot as well as the Venice parking lot on 13th. Free 2-hour street parking on 13th and 2nd is also available.

Las Olas Yoga

Our Classes

Foundations

Foundations is a specially curated class designed for beginners, prioritizing foundational yoga pose alignment, breathwork, and meditation. This comprehensive approach cultivates increased flexibility, strength, balance, and mental clarity. Whether you are new to yoga or prefer a more deliberate pace, Foundations provides a nurturing environment to develop your practice at your own pace. Join us and lay the groundwork for a fulfilling and sustainable yoga journey.

Slow Flow

Immerse yourself in the beauty of a slower-paced yoga flow, where transitions are gentle and poses are held longer, inviting a deeper connection with body and breath. Slow Flow offers a nourishing practice that combines the fluidity of a traditional flow with a meditative pace. This mindful approach is suitable for beginners looking to explore yoga as well as seasoned yogis seeking a more introspective experience.

Flow

Step into the exhilarating realm of Flow, our most challenging class designed to ignite your inner fire. This energetic practice seamlessly weaves together a sequence of poses, synchronizing breath with movement. Prepare to be invigorated as we explore creative transitions, sun salutations, dynamic standing poses, and empowering balance poses. Yoga experience is recommended.

Restore

Indulge in the tranquility of Restorative Yoga, a soothing practice that fosters deep healing and inner calm. Poses are held for extended periods, comfortably supported by props to encourage profound relaxation. This class complements more active practices and also serves as a standalone experience to restore and calm the nervous system.

Pricing

Our Pricing Plans

Single Class
$25per class
Limited Member (4 classes/mo)
$79per month
10-Class Card
$199
Annual Unlimited
$1620per year

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    non-heated yoga studio
    non heated yoga studio
    ytt 300 hour
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