movement.
mindfulness.
community.
Best Yoga Studio in Fort Lauderdale!
We are honored to be voted as the Best Yoga Studio in Fort Lauderdale for 2023 and 2024.
At Las Olas Yoga, our mission is to create a sanctuary of well-being, where movement, mindfulness, and community intersect. We provide a welcoming environment where you can reconnect with old friends, forge new connections, and practice together as a supportive community.
All of our classes are taught in a non-heated environment, allowing you to fully immerse yourself in the practice without external distractions.
We are located in the heart of downtown Fort Lauderdale on the corner of Las Olas and 13th Street. We are on the 2nd floor and our entrance is via the courtyard on 13th.
Abundant parking is available including free 2-hour street parking on 13th and 2nd.
Our Classes
Foundations
Focuses on foundational yoga poses, breathwork, and meditation to enhance alignment, flexibility, strength, balance, and mental clarity. Ideal for beginners or anyone who prefers a slower pace.
Slow Flow
Flow at a slower pace with fewer transitions and more time in poses. A nourishing, meditative practice suitable for both beginners and seasoned yogis.
Flow
An energetic sequence of poses, linking breath to movement with creative transitions. Includes sun salutations, standing, and balance poses. Yoga experience recommended.
Restore
A soothing, restorative practice with extended, supported poses for deep relaxation. Complements active practices or serves as a standalone session to calm the nervous system.
Schedule
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